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Find your emotional calm this Saturday
January 20 @ 6:00 pm – 7:00 pm
£10
This weekend’s yoga session theme is: “Emotional Strength: Navigating mood, anxiety and irritability” 
If life feels a little overwhelming, this could be the perfect chance to pause, breathe, and reset. 
If life feels a little overwhelming, this could be the perfect chance to pause, breathe, and reset. There’s still time to join us – spaces are limited, so don’t miss out! We now offer this class as a pay-as-you-go class, £10 for 2 hours pay on the day.
